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What is Massage Therapy?

Massage is a treatment which aims to relax, revive and heal the body. Using manual hands-on movements and manipulation of the soft tissues and muscles in the body. Massage therapy works to promote healing and enhance a person’s overall well-being.

There are many forms of massage therapy, each with their own benefits. Treatment is available for anyone, whether for relaxation purposes, for sports recovery or for pain relief.

  • Deep Tissue Massage

  • Sports Massage

  • Stretching

  • Active Isolated Stretching

  • Swedish Massage

  • Oncology Massage

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